LINKS / LINKLER
SANT RAJINDER SINGH JI LIVING MASTER OF SURAT SHABD YOGA
OFFICAL WEBSITE FROM HIS HOLINESS 14 DALAI LAMA
WAT SUAN MOKKH THAILAND FOREST MONASTERY
KUNDALINI YOGA
KUNDALINI YOGA ISTANBUL ESRA
ANTALYA
KUNDALINI YOGA DACHVERBAND
WHITE TANTRIC YOGA
BÜCHER / KITAPLAR:
Steven Hagen - Buddhism Is Not What You Think (Finding Freedom Beyond Beliefs)
"If it is Truth we're after, we'll find that we cannot start with any assumptions or concepts whatsoever. Instead, we must approach the world with bare, naked attention, seeing it without any mental bias -- without concepts, beliefs, preconceptions, presumptions, or expectations. Doing this is the subject of this book."
Renowned Zen teacher and bestselling author Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world as it comes to be in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on Reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with Reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?
Drawing on down-to-earth examples from everyday life and stories from Buddhist teachers past and present, Hagen tackles these fundamental inquiries with his trademark lucid, straightforward prose. The newcomer to Buddhism will be inspired by this accessible and provocative introduction, while those more familiar with Buddhism will welcome this hands-on and much-needed guide to understanding what it is to be awake. By challenging us to question what we take for granted about Buddhism and our lives, Buddhism Is Not What You Think offers a profound and clear path to freedom and joy.
Don Miguel Ruiz's - The Four Agreements
Don Miguel Ruiz's book, The Four Agreements was published in 1997. For many, The Four Agreements is a life-changing book, whose ideas come from the ancient Toltec wisdom of the native people of Southern Mexico. The Toltec were 'people of knowledge' - scientists and artists who created a society to explore and conserve the traditional spiritual knowledge and practices of their ancestors. The Toltec viewed science and spirit as part of the same entity, believing that all energy - material or ethereal - is derived from and governed by the universe. Don Miguel Ruiz, born and raised in rural Mexico, was brought up to follow his family's Toltec ways by his mother, a Toltec faith healer, and grandfather, a Toltec 'nagual', a shaman. Despite this, Don Miguel decided to pursue a conventional education, which led him to qualify and practice for several years as a surgeon. Following a car crash, Don Miguel Ruiz reverted to his Toltec roots during the late 1970's, first studying and learning in depth the Toltec ways, and then healing, teaching, lecturing and writing during the 1980's and 90's, when he wrote The Four Agreements (published in 1997), The Mastery of Love (1999), The Four Agreements Companion Book (2000), and Prayers (2001). Don Miguel Ruiz survived a serious heart attack 2002, since when his teachings have been largely channelled through seminars and classes run by his followers, notably his sons Don Jose Luis and Don Miguel Ruiz Junior. Like many gurus and philosophical pioneers, Ruiz has to an extent packaged, promoted and commercialised his work, nevertheless the simplicity and elegance of his thinking remains a source of great enlightenment and aspiration. The simple ideas of The Four Agreements provide an inspirational code for life; a personal development model, and a template for personal development, behaviour, communications and relationships. Here is how Don Miguel Ruiz summarises 'The Four Agreements':
agreement 1 Be impeccable with your word - Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
agreement 2 Don’t take anything personally - Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
agreement 3 Don’t make assumptions - Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
agreement 4 Always do your best - Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
James Redfield: The Celestine Prophecy ISBN:0553409026
THE FIRST INSIGHT -- A CRITICAL MASS A new spiritual awakening is occurring in human culture, an awakening brought about by a critical mass of individuals who experience their lives as a spiritual unfolding, a journey in which we are led forward by mysterious coincidences. THE SECOND INSIGHT--THE LONGER NOW This awakening represents the creation of a new, more complete worldview, which replaces a five-hundred-year-old preoccupation with secular survival and comfort. While this technological preoccupation was an important step, our awakening to life's coincidences is opening us up to the real purpose of human life on this planet, and the real nature of our universe. THE THIRD INSIGHT -- A MATTER OF ENERGY We now experience that we live not in a material universe, but in a universe of dynamic energy. Everything extant is a field of sacred energy that we can sense and intuit. Moreover, we humans can project our energy by focusing our attention in the desired direction...where attention goes, energy flows... influencing other energy systems and increasing the pace of coincidences in our lives. THE FOURTH INSIGHT -- THE STRUGGLE FOR POWER Too often humans cut themselves off from the greater source of this energy and so feel weak and insecure. To gain energy we tend to manipulate or force others to give us attention and thus energy. When we successfully dominate others in this way, we feel more powerful, but they are left weakened and often fight back. Competition for scarce, human energy is the cause of all conflict between people. THE FIFTH INSIGHT -- THE MESSAGE OF THE MYSTICS Insecurity and violence ends when we experience an inner connection with divine energy within, a connection described by mystics of all traditions. A sense of lightness - buoyancy - along with the constant sensation of love are measures of this connection. If these measures are present, the connection is real. If not, it is only pretended. THE SIXTH INSIGHT -- CLEARING THE PAST The more we stay connected, the more we are acutely aware of those times when we lose connection, usually when we are under stress. In these times, we can see our own particular way of stealing energy from others. Once our manipulations are brought to personal awareness, our connection becomes more constant and we can discover our own growth path in life, and our spiritual mission - the personal way we can contribute to the world. THE SEVENTH INSIGHT -- ENGAGING THE FLOW Knowing our personal mission further enhances the flow of mysterious coincidences as we are guided toward our destinies. First we have a question; then dreams, daydreams, and intuitions lead us towards the answers, which usually are synchronistically provided by the wisdom of another human being. THE EIGHTH INSIGHT -- THE INTERPERSONAL ETHIK We can increase the frequency of guiding coincidences by uplifting every person that comes into our lives. Care must be taken not to lose our inner connection in romantic relationships. Uplifting others is especially effective in groups where each member can feel energy of all the others. With children it is extremely important for their early security and growth. By seeing the beauty in every face, we lift others into their wisest self, and increase the chances of hearing a synchronistic message.THE NINTH INSIGHT -- THE EMERGING CULTURE As we all evolve toward the best completion of our spiritual missions, the technological means of survival will be fully automated as humans focus instead on synchronistic growth. Such growth will move humans into higher energy states, ultimately transforming our bodies into spiritual form and uniting this dimension of existence with the after-life dimension, ending the cycle of birth and death. THE TENTH INSIGHT -- HOLDING THE VISION The Tenth Insight is the realization that throughout history human beings have been unconsciously struggling to implement this lived spirituality on Earth. Each of us comes here on assignment, and as we pull this understanding into consciousness, we can remember a fuller birth vision of what we wanted to accomplish with our lives. Further we can remember a common world vision of how we will all work together to create a new spiritual culture. We know that our challenge is to hold this vision with intention and prayer everyday.
Neale Donald Walsch: The Little Soul and the Sun
ISBN: 1-57174-087-2
The Little Soul and the Sun is a simple and powerful story that brings children a very profound truth: there is not absolute good or bad--that underneath all that happens in the world, all that we call "good" and all that we call "bad," is love. Your child will discover a God that she or he can love, because God is love, as are all the Little Souls who are a part of God. And perhaps parents, too, will rediscover who they really are.
Neale Donald Walsch:
Ich bin das Licht! Die kleine Seele spricht mit Gott.
ISBN: 3929475898
Eine Parabel für Kinder und Erwachsene nach dem Buch 'Gespräche mit Gott'. Illustriert von Frank Riccio. "Ein wahrlich bezauberndes Buch über das Licht in jedem Menschen, seine wahre Bedeutung hier auf der Erde und das Geschenk des Lebens. Es wird nicht nur kleine Leser begeistern, sondern auch jeden Erwachsenen tief berühren und sein Herz erwärmen."
Milton Erickson: Sesim Seninle Her Yerde | Dharma Yayınları |
| ISBN: 994498640-2 | |
| Kitap Hakkında: Milton H.Erickson çağımızın en etkili hipnoterapisti olarak kabul edilmektedir. Terapisinin bir kısmını telkin hikayelerinin kullanımı oluşturmaktadır. Şok, sürpriz ve konfüzyon yollarıyla 'bol miktarda soru, kelime oyunu ve şakayla' insanların içinde bulundukları durumu başka bir bakış açısıyla görmelerine yardım etmiştir. Erickson'un öğrencisi Sidney Rosen, yüzden fazla hikayeyi bir araya getirerek bu değerli kitabı hazırlamış. Hikayeler kelimesi kelimesine aynen sunulmuş ve Dr.Rosen'in yorumları ilave edilmiş. Motive Edici Hikâyeler, Yeniden Çerçeveye Alma ve Masum Gözler gibi başlıklar altında gruplandırılmışlar. Türkiyeli okuyucuya bu kitabı sunarken, bir tür 'kıssadan hisse' hikayeleri olarak da kabul edebileceğimiz Erickson'un hikayelerinin günlük yaşamlarında bile onlara yardımcı olabileceğini düşündük. Elbette işin uzmanları için bu kitap bulunmaz bir nimet gibi...
'Erickson'un telkin hikayelerinin mükemmel bir derlemesi.. Hikayeler eğlendirici, fakat 'daha da fazlası' her okuyucu onları oldukça kişisel ve alışılmadık bir şekilde eğitici bulabilir.'
Jay Haley, Aile Terapisi Kurumu Başkanı, Washington, D.C.
Bir psikoloji kitabı olarak oldukça okunaklı bir kitap. Hikayeler dolaylı telkinde bulunuyor, alışkanlıklardan kaynaklanan sınırlamaların ötesine nasıl geçileceğini, olumsuzdan olumluya doğru tecrübelerin nasıl yeniden çerçeveye alınacağını ve değerlerin nasıl keşfedileceğini gösteriyor. Sonuç, kişisel psikolojik bir içe bakış sağlayan eğlenceli bir okumanın olağanüstü bir kombinasyonu.
Los Angeles Times
'Bu kitapta klinik tedavi uzmanlarının ikna konusunda öğreneceği ve kendi uygulamalarında kullanabileceği çok şey var. Rosen'in kitabı Erickson'un muhteşem vizyonunu paylaşmamıza yardım ediyor.'
American Journal of Psychoanalysis
'Milton Erickson, insan ruhunu anlamada ve iyileştirmede kullandığı hikâye anlatma yaklaşımında etkili bir sadelik dehasıydı.'
Ernest L. Rossi, Ph.D.,C.J.Jung Institute of Los Angeles Meine Stimme begleitet Sie überallhin Ein Lehrseminar mit Milton H. Erickson ISBN: 3-608-95015-X |
| Das Kernstück dieses Buches bilden die wörtlichen Protokolle eines fünftägigen Lehrseminars, das Milton H. Erickson in seinem Haus in Phoenix/Arizona abhielt. Hier zeigt er sich als Meister der Hypnotherapie, der wie kein anderer dazu beitrug, dieses therapeutische Verfahren neu zu legitimieren und weiterzuentwickeln. Er zeigt sich als geschickter Lehrer, der andere Therapeuten zu motivieren und zu begeistern weiß. Und er zeigt sich als eine Persönlichkeit, die Wärme, Weisheit und Menschlichkeit ausstrahlt. |
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Debbie Ford
Spirituelle Trennung
Auseinander gehen, weitergehen, innerlich wachsen
ISBN-10: 3-7787-9088-9
ISBN-13: 978-3-7787-9088-5
Im Grunde ist jede Trennung ein spiritueller Weckruf – eine Aufforderung, alte Muster loszulassen und das unversehrte eigene Selbst zurückzugewinnen. Ihr nachzukommen ist jedoch den wenigsten Betroffenen möglich. Dieses Buch bietet dazu konkrete Hilfen an: sieben grundlegende Gesetze des persönlichen Wachstums sind die Hebel persönlicher Transformation. Die Trennung vom Lebenspartner ist eine erschütternde Erfahrung, die zwangsläufig seelische Wunden reißt. Normalerweise bleibt mindestens einer der Betroffenen einsam, trauernd, zornerfüllt und hoffnungslos zurück. Dieses Buch dagegen zeigt, wie die Trennung zu einem spirituellen Weckruf werden kann, der das Leben beider Trennungspartner – und ihrer Kinder – einer Zukunft öffnet, für die es sich mehr denn je zu leben lohnt.
Spiritual Divorce
While Debbie Ford writes about the changes that occur within us when we face divorce, one of the most traumatic and emotionally charged events that can happen in our lives, I believe most of what she says applies just as well when we face an equally emotional event like infidelity, or other major emotionally traumatic events which in many cases, are the catalyst for our seeking spiritual growth. In this light, her advice and teachings are valuable and very useful to us in growing through many of life's events. Perhaps Ms. Ford's own words, from the Interview that follows the next article, explain it best:
Would the spiritual approach you describe be helpful to couples who are still married but struggling?
Absolutely. This book is about why it goes wrong, this is all that can happen in a relationship. It gives you the underbelly. As many people as this will help who are going through divorce have a better life, it will also help people who are separating actually get back together. After all, you don't have to get divorced to have your partner drive you crazy.
Bryson, Kelly
Sei nicht nett, sei echt!
Ein Gleichgewicht zwischen Liebe für uns selbst und Mitgefühl ... mit anderen finden. Handbuch für Gewaltfreie Kommunikation
ISBN: 3-87387-598-5
In diesem Buch finden Sie eine der wirksamsten Techniken zur Erhaltung von Liebe und Harmonie in Beziehungen, die jemals formuliert wurden. Der Autor hat mit Hilfe der beschriebenen Methoden sowohl in Krisengebieten (z.B. Nordirland, Naher Osten oder Bosnien) zwischen verfeindeten Gruppen vermitteln können als auch Kämpfe zwischen Eltern um das Sorgerecht zu einem friedlichen Abschluß bringen können.
Sie lernen die Grundlagen und den Geist der Mitfühlenden Gewaltfreien Kommunikation kennen, mit deren Hilfe Sie die Erbkrankheit des Nettseins kurieren können. Das Buch geleitet Sie auf eine Reise, die Sie von einem Dasein als depressiver Fußabtreter oder aggressiver Tyrann zum erfolgreichen und bewußten Vertreter Ihres eigenen Standpunktes führt. Es beschreibt die Prinzipien und Werkzeuge, die Sie für die Entwicklung einer selbstverantwortlichen, nicht verurteilenden, klaren und bewußten Ehrlichkeit benötigen.
Don’t Be Nice, Be Real is probably one of the most authentic books about compassion and relationships I’ve ever read. For the first time ever, there is a book that stands apart from its competitors with its unique philosophy about “compassionate selfishness.” It may sound like an oxymoron, but believe me, it’s not.
In the author’s own wise words, “Expand your greediness to include taking care of your most precious resource, your good relations with other people.” You’ll find many other fresh advices about “feeding” our ego for acceptance, attention, rightful, fairness and emotionally healthy living without having to be neither extra nice nor rude to others. You’ll be amazed of the many wise ways to be compassionate while at the same time be dignified without having to surrender to the “nice culture” or “niceitis disease.”
Moreover, this book will teach you the survival skills to interact in extreme situations, which can come very handy in this age of uncertainties. After reading this book, I’m sure you will be able to determine what to do in any given situations and won’t be feeling guilty to say “no” when it’s appropriate.
Kelly Bryson, the author, has overcome many hardships since an early age. This book is his testament of life. Bryson is the founder of Center for Compassion, an organization that focuses on non-violent treatment workshops for businesses and individuals based in San Diego.[]
| ChuckSpezzano Wenn es verletzt, ist es keine Liebe
Die Gesetzmäßigkeiten erfüllter Partnerschaft
ISBN-10: 3-442-21722-9
ISBN-13: 978-3-442-21722-9
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| | | Spezzano fügt den geläufigen psychotherapeutischen Ansätzen eine neue Dimension hinzu: die Spiritualität, anders gesagt, unsere Beziehung zu Gott. „Wenn es verletzt ...“ beschreibt in 366 Kurzkapiteln die Mechanismen dieser spirituellen Psychologie. In jedem Kapitel wird eine Gesetzmäßigkeit kurz erklärt und ergänzt durch eine Übung, mit deren Hilfe wir das Problem meistern können. Grundlage von Spezzanos Betrachtungsweise ist die Erkenntnis, dass nichts zufällig passiert – schon gar nicht in Beziehungen. Auf magische Weise ergänzt oder spiegelt unser Partner, im Beruf oder in der Ehe, immer die Stärken oder Schwachpunkte der eigenen Persönlichkeit. So gesehen können wir jede Situation für einen Erkenntnisgewinn produktiv nutzen... If It Hurts, It Isn't Love: And 365 Other Principles to Heal and Transform Your Relationships ISBN: 0340818646 Book Description:
If It Hurts, It Isn't Love's 366 razor-sharp principles are guaranteed to stop you in your tracks: What I think I need is what I am called to give. Depression is the fear that something new will leave me. If my partner loses, I will end up paying the bill. The longer I hold on, the more I lose. Every power struggle is a reminder of a place where I have been hurt. Jealousy is a birthing place. Chuck Spezzano, the author of these and the 360 other daily principles in this book, is a true original. A student and teacher of human psychology for thirty years, Spezzano brings to this volume deep-seated wisdom and down-to-earth insights into the human heart and mind, and a bedrock belief that our relationships are "unabashedly spiritual." As few other relationship experts do, he encourages us to dispel the pain and hurt that often characterize our most significant relationships, and urges us to transform ourselves-and thereby our relationships with those whom we most love.
From the Publisher
For everyone who has wondered, in the midst of a relationship, "Is this the way it was supposed to feel?"
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